My Plan Facts

States

State · sponsors with a North Carolina filing address

Retirement plans in North Carolina

Form 5500 filings for plan years 2009 to 2025; medians for plan year 2024.

Form 5500 information is as filed by the plan administrator with the Department of Labor and may be amended. Figures reflect the plan year shown, not current balances. A plan is counted in the state of its sponsor's address, not where its participants live.

For plan year 2024, 1,771 retirement plans based in North Carolina with 100 or more participants filed Form 5500: 1,660 defined contribution and 111 defined benefit. They reported 3,968,689 participant records and $352.7B in net assets, counting every plan on the form.

The median defined contribution plan held $46,163 per participant, below the national median of $53,031, and its employer put in $1,936 per active participant (national: $2,174). Among plans reporting Schedule C compensation the median was $113 per participant against $123 nationally.

Employers contributed $7.81B and participants $11.4B during the year, and the plans paid out $31.6B in benefits.

In 2009 the same group numbered 1,944 plans with $88.9B; by 2024 it was 1,771 plans (down 9%) and $352.7B (up 297%). From plan year 2023 the 100-participant line counts participants with account balances, which moved many plans to the short form.

Beyond the full-form filers, 18,043 small plans based in North Carolina filed the short Form 5500-SF for 2024, with 465,258 participants and $25.5B in net assets. Small plans are counted here and nowhere else on this site.

1,771plans with 100+ participants, plan year 20241,660 DC · 111 DB
$352.7Bnet assets, all Form 5500 pension filers3,968,689 participant records
$46,163median DC plan assets per participantUS $53,031
$113median Schedule C compensation per participant (DC)US $123

Medians compared with all US plans

Median plan, plan year 2024NC: DCUS: DCNC: DBUS: DB
Net assets per participant$46,163$53,031$68,482$86,234
Employer contributions per active participant$1,936$2,174$5,624$10,244
Schedule C compensation per participant$113$123$234$344
Schedule C compensation, share of net assets0.28%0.26%0.39%0.42%
Administrative expenses per participant$112$116$345$527

Medians across plans with 100 or more participants (1,594 DC and 110 DB plans with a Schedule H here). Fee medians cover plans reporting an amount. DC: defined contribution, such as 401(k) and 403(b). DB: defined benefit pension.

Distribution of DC plans

Measure25th percentileMedian75th percentilePlans
Net assets per participant$22,889$46,163$84,5481,594
Employer contributions per active participant$948$1,936$3,5241,529
Schedule C compensation per participant$57.56$113$2081,486
Administrative expenses per participant$50.08$112$2051,532

Trend by plan year

2009: $88.9B2010: $105.9B2011: $108.3B2012: $153.6B2013: $180.6B2014: $193.0B2015: $191.3B2016: $194.8B2017: $209.7B2018: $194.1B2019: $242.2B2020: $280.2B2021: $350.1B2022: $285.9B2023: $327.7B2024: $352.7B$88.9B$352.7B20092012201620202024
Net assets, all Form 5500 pension filers
2009: 1,9442010: 1,8872011: 1,9002012: 1,8852013: 1,9082014: 1,9162015: 1,8882016: 1,8882017: 1,9042018: 1,9042019: 1,9462020: 1,9772021: 1,9922022: 2,0122023: 1,8012024: 1,7711,9442,0121,77120092012201620202024
Plans with 100 or more participants
Plan yearPlans 100+ParticipantsNet assetsEmployer contributionsParticipant contributionsMedian DC assets / participantMedian DC Sch. C / participant
2025partial250517,602$98.2B$1.90B$2.76B$67,422$143
20241,7713,968,689$352.7B$7.81B$11.4B$46,163$113
20231,8013,993,231$327.7B$9.45B$11.0B$41,528$102
20222,0124,007,484$285.9B$8.35B$10.0B$30,447$95.02
20211,9923,926,839$350.1B$7.65B$9.43B$36,299$99.21
20201,9773,693,717$280.2B$6.42B$8.28B$35,171$91.71
20191,9463,616,829$242.2B$7.67B$7.59B$30,525$83.62
20181,9043,490,580$194.1B$5.65B$6.82B$26,099$80.13
20171,9043,375,700$209.7B$6.77B$6.27B$28,083$74.77
20161,8883,456,154$194.8B$5.43B$5.55B$25,710$61.45
20151,8883,637,720$191.3B$5.39B$5.55B$25,160$57.37
20141,9163,528,774$193.0B$5.00B$5.11B$25,780$51.83
20131,9083,652,503$180.6B$4.99B$4.76B$25,449$44.11
20121,8853,579,440$153.6B$5.54B$4.55B$22,884$41.54
20111,9002,924,089$108.3B$4.40B$3.21B$20,808$39.91
20101,8872,852,604$105.9B$5.03B$3.04B$21,025$39.81
20091,9442,835,213$88.9B$4.59B$3.46B$18,463$35.60

Plan year is the year in which the plan year began. The drop in large plans from 2023 follows a rule change: the 100-participant line now counts participants with account balances, so many plans moved to the short form.

Provider share

Service provider organisations named most often on the Schedule C of the 1,783 plans on this page's list, by number of plans. A plan usually names several providers.

ADP, Inc.91 · 5%
Ascensus LLC79 · 4%

Largest plans

The 60 largest by participants of 1,783 plans with a page on this site.

PlanSponsorTypeParticipantsNet assetsPer participantEmployer / activeSch. C / participant
Compass Group Retirement PlanCompass Group USA, Inc.DC312,914$2.48B$7,913$207$13.95
Lowes 401(k) PlanLowe's Companies, Inc.DC295,951$8.58B$29,008$741$4.23
The Bank of America 401(k) PlanBank of America CorporationDC246,394$71.5B$290,173$7,748—
Charter Communications, Inc. 401(k) Savings PlanCharter Communications, Inc.DC120,688$8.95B$74,141$3,572—
Charter Communications, Inc. Retirement Accumulation PlanCharter Communications, Inc.DC105,040$1.47B$14,042$1,685—
Honeywell Retirement Earnings PlanHoneywell International Inc.DB93,364$16.6B$177,562——
Truist Financial Corporation Pension PlanTruist Financial CorporationDB92,130$14.7B$159,352—$161
Food Lion 401(k) PlanFood Lion, LLCDC86,247$1.27B$14,697$501$16.44
The Duke University Faculty and Staff Retirement PlanDuke UniversityDC71,641$11.0B$154,167$6,025$40.12
Laboratory Corporation of America Holdings 401(k) Savings PlanLaboratory Corporation of America HoldingsDC67,355$4.48B$66,483$2,331$52.09
Honeywell 401(k) PlanHoneywell International Inc.DC63,466$16.3B$257,090$5,348—
Truist Financial Corporation 401(k) Savings PlanTruist Financial CorporationDC58,823$10.2B$173,871$3,702$50.27
Tax Deferred Savings Plan of Novant Health, Inc.Novant Health, Inc.DC55,552$2.54B$45,780$0$48.38
Savings and Supplemental Retirement Plan of Novant Health, Inc.Novant Health, Inc.DC48,270$1.68B$34,843$3,751$6.90
Harris Teeter Supermarkets, Inc. Retirement and Savings PlanHarris Teeter Supermarkets, Inc.DC45,556$1.41B$30,871$1,180$29.68
Employees' Retirement Plan of Duke UniversityDuke UniversityDB40,202$2.78B$69,271$1,339$133
Nucor Corporation Profit Sharing and Retirement Savings PlanNucor CorporationDC35,312$9.35B$264,761$7,836$2.25
Wake Forest Baptist Medical Center 403(b) Retirement Savings PlanWake Forest University Baptist Medical CenterDC35,237$3.64B$103,378$6,005$45.40
Duke Energy Retirement Savings PlanDuke Energy CorporationDC35,031$11.3B$321,708$9,486$148
Time Warner Cable Pension PlanCharter Communications, Inc.DB34,730$2.29B$65,912—$216
Iqvia 401(k) PlanIqvia Inc.DC33,208$3.56B$107,266$4,207$52.85
Trane Technologies Employee Savings Plan (Esp)Trane Technologies Company LLCDC27,974$7.51B$268,575$8,142—
Duke Energy Retirement Cash Balance PlanDuke Energy CorporationDB26,146$4.68B$178,918—$32.13
Hearst Retirement Savings PlanThe Hearst CorporationDC24,445$3.14B$128,300$5,250$1.87
Old Dominion 401(k) Retirement PlanOld Dominion Freight Line, Inc.DC23,909$2.60B$108,705$4,562$139
Belk 401(k) Savings PlanBelk Stores Services, LLCDC21,400$401M$18,722$525$20.28
Abb Inc. Retirement Savings PlanAbb Inc.DC20,633$3.30B$159,732$7,850$44.23
Trane Technologies Pension Plan Number One BTrane Technologies Company LLCDB20,281$776M$38,263$2,015—
First-Citizens Bank & Trust Company 401(k) PlanFirst-Citizens Bank & Trust CompanyDC20,246$2.69B$132,692$10,000$27.98
The Moses H. Cone Memorial Hospital Voluntary Savings PlanThe Moses H. Cone Memorial Hospital Operating CorporationDC19,470$1.62B$83,438$1,997$18.30
Ingles Markets, Incorporated Investment/profit Sharing PlanIngles Markets, IncorporatedDC18,521$197M$10,624$324$13.12
VF 401(k) Savings PlanVF CorporationDC18,504$1.15B$61,927$2,438$64.97
Brightspeed Pension PlanConnect Holding II LLC d/b/a BrightspeedDB18,444$1.69B$91,676—$262
Coca-Cola Consolidated, Inc. 401(k) PlanCoca-Cola Consolidated, Inc.DC17,812$1.06B$59,768$2,090$83.77
Syneos Health Savings and Retirement PlanSyneos HealthDC17,182$1.57B$91,661$3,082$48.63
Martin Marietta Pension PlanMartin Marietta Materials, Inc.DB16,206$1.26B$77,905$2,889$281
The Hearst Corporation Retirement PlanThe Hearst CorporationDB15,881$2.40B$150,965—$87.49
Wakemed Retirement Savings PlanWakemedDC15,820$1.44B$91,160$3,211$85.08
Defined Contribution Retirement Plan of Moses Cone Health SystemThe Moses H. Cone Memorial Hospital Operating CorporationDC15,799$266M$16,826$1,227$2.39
Duke Energy Legacy Pension PlanDuke Energy CorporationDB14,346$2.35B$163,809—$93.49
Jeld-Wen 401(k) Retirement Savings PlanJeld-Wen Holding, Inc.DC13,624$518M$37,989$2,493$50.63
The Trane Merged Hourly Pension PlanTrane U.S. Inc.DB13,180$726M$55,057$8,534—
Elior, Inc. 401(k) PlanElior, Inc.DC12,946$102M$7,881$156$44.00
Alex Lee, Inc. and Affiliates Retirement Savings PlanAlex Lee, Inc.DC12,714$323M$25,417$245$59.19
Swissport North America Holdings, Inc. 401(k) Savings and Retirement PlanSwissport North America Holdings, Inc.DC12,439$174M$13,951$687$45.91
Hendrick Automotive Group 401(k) PlanHendrick Automotive Group, LLCDC12,158$757M$62,233$1,475$68.57
Pike 401(k) PlanPike Enterprises LLCDC11,994$359M$29,920$1,400$33.39
GFL Environmental US 401(k) PlanGFL Environmental Holdings (US), Inc.DC11,631$312M$26,802$2,325$64.18
Martin Marietta Savings and Investment PlanMartin Marietta Materials, Inc.DC11,214$1.07B$95,277$2,661$61.41
Victra 401(k) PlanABC Phones of North Carolina, Inc.DC10,974$61.7M$5,618$413$18.92
Variety Wholesalers, Inc. Retirement Savings 401(k) PlanVariety Wholesalers, Inc.DC10,521$31.2M$2,966$17$8.60
State Employees' Credit Union Retirement Savings PlanState Employees' Credit UnionDC10,159$1.57B$154,373$7,085$48.18
Red Hat, Inc. 401(k) and Profit Sharing PlanRed Hat, Inc.DC10,061$1.94B$192,988$5,060$1.04
Adusa Supply Chain Services 401(k) PlanAdusa Supply Chain Services LLCDC10,046$357M$35,538$1,575$22.15
Sonic Automotive, Inc. 401(k) PlanSonic Automotive, Inc.DC9,986$548M$54,909$977$48.42
Kimley-Horn and Associates, Inc. Retirement Savings and Pension PlanKimley Horn and Associates, Inc.DC9,981$2.35B$235,216$19,983$39.47
Krispy Kreme Doughnut Corporation Retirement Savings PlanKrispy Kreme Doughnut CorporationDC9,548$68.1M$7,131$426$16.39
Tih Insurance Holdings, LLC 401(k) Savings PlanCRC Insurance Group, LLCDC9,495$1.63B$171,224$3,094$21.42
Lenovo Savings PlanLenovo (United States) Inc.DC9,274$2.61B$280,904$9,528$69.11
Sealed Air Corporation 401(k) and Profit Sharing PlanSealed Air CorporationDC8,968$1.59B$176,991$8,169$79.17

By plan size

By industry

By plan year

Questions and answers

How many retirement plans are there in North Carolina?

1,771 plans with 100 or more participants filed Form 5500 for plan year 2024, out of 3,428 pension plans on the full form. Smaller plans file Form 5500-SF and are counted separately where shown.

What is the typical 401(k) balance in North Carolina?

The median defined contribution plan reported $46,163 in net assets per participant (middle half of plans: $22,889 to $84,548); nationally it was $53,031. This is a plan-level average that includes former employees, not a typical person's balance.

What do employers contribute in North Carolina?

The median defined contribution plan received $1,936 in employer contributions per active participant, against $2,174 nationally. Plans with no employer contribution are included at zero.

What are average 401(k) fees in North Carolina?

Among defined contribution plans that report any Schedule C compensation, the median was $113 per participant and 0.28% of net assets (nationally $123 and 0.26%). Schedule C leaves out fund expense ratios and fees the employer pays, so it understates total cost.

Where does this come from?

Form 5500 annual reports in the EBSA research files, with filings received through 24 Aug 2026. Medians are computed by this site across plans with 100 or more participants.

Provenance

Source: U.S. Department of Labor, Employee Benefits Security Administration, Form 5500 and Form 5500-SF research files, public domain, with filings received through 24 Aug 2026. Totals count every pension plan on the full form; medians and the plan list cover plans with 100 or more participants. See the methodology.