My Plan Facts

States

State · sponsors with a District of Columbia filing address

Retirement plans in District of Columbia

Form 5500 filings for plan years 2009 to 2025; medians for plan year 2024.

Form 5500 information is as filed by the plan administrator with the Department of Labor and may be amended. Figures reflect the plan year shown, not current balances. A plan is counted in the state of its sponsor's address, not where its participants live.

For plan year 2024, 666 retirement plans based in District of Columbia with 100 or more participants filed Form 5500: 604 defined contribution and 62 defined benefit. They reported 2,338,657 participant records and $152.1B in net assets, counting every plan on the form.

The median defined contribution plan held $85,860 per participant, well above the national median of $53,031, and its employer put in $4,637 per active participant (national: $2,174). Among plans reporting Schedule C compensation the median was $137 per participant against $123 nationally.

Employers contributed $4.85B and participants $2.94B during the year, and the plans paid out $11.7B in benefits.

In 2009 the same group numbered 545 plans with $65.0B; by 2024 it was 666 plans (up 22%) and $152.1B (up 134%). From plan year 2023 the 100-participant line counts participants with account balances, which moved many plans to the short form.

Beyond the full-form filers, 4,579 small plans based in District of Columbia filed the short Form 5500-SF for 2024, with 126,367 participants and $11.5B in net assets. Small plans are counted here and nowhere else on this site.

666plans with 100+ participants, plan year 2024604 DC · 62 DB
$152.1Bnet assets, all Form 5500 pension filers2,338,657 participant records
$85,860median DC plan assets per participantUS $53,031
$137median Schedule C compensation per participant (DC)US $123

Medians compared with all US plans

Median plan, plan year 2024DC: DCUS: DCDC: DBUS: DB
Net assets per participant$85,860$53,031$146,852$86,234
Employer contributions per active participant$4,637$2,174$21,427$10,244
Schedule C compensation per participant$137$123$474$344
Schedule C compensation, share of net assets0.18%0.26%0.32%0.42%
Administrative expenses per participant$121$116$627$527

Medians across plans with 100 or more participants (579 DC and 62 DB plans with a Schedule H here). Fee medians cover plans reporting an amount. DC: defined contribution, such as 401(k) and 403(b). DB: defined benefit pension.

Distribution of DC plans

Measure25th percentileMedian75th percentilePlans
Net assets per participant$46,682$85,860$150,310579
Employer contributions per active participant$2,467$4,637$8,512538
Schedule C compensation per participant$52.81$137$252535
Administrative expenses per participant$45.33$121$234555

Trend by plan year

2009: $65.0B2010: $74.7B2011: $75.7B2012: $83.6B2013: $91.4B2014: $95.1B2015: $90.2B2016: $75.0B2017: $103.8B2018: $97.8B2019: $116.2B2020: $129.5B2021: $140.4B2022: $124.5B2023: $137.4B2024: $152.1B$65.0B$152.1B20092012201620202024
Net assets, all Form 5500 pension filers
2009: 5452010: 5542011: 5602012: 5572013: 5562014: 5592015: 5722016: 5742017: 5922018: 5932019: 6212020: 6292021: 6452022: 6692023: 6472024: 66654566966620092012201620202024
Plans with 100 or more participants
Plan yearPlans 100+ParticipantsNet assetsEmployer contributionsParticipant contributionsMedian DC assets / participantMedian DC Sch. C / participant
2025partial74207,894$10.8B$459M$153M$104,296$193
20246662,338,657$152.1B$4.85B$2.94B$85,860$137
20236472,294,077$137.4B$4.62B$2.72B$79,669$108
20226692,245,481$124.5B$4.20B$2.49B$65,482$105
20216452,220,435$140.4B$3.98B$2.19B$79,210$110
20206292,146,809$129.5B$3.84B$2.02B$72,878$94.50
20196212,167,047$116.2B$4.34B$1.94B$63,667$75.04
20185932,078,242$97.8B$3.69B$1.71B$56,038$69.30
20175922,069,946$103.8B$3.81B$1.54B$59,535$58.74
20165741,796,920$75.0B$2.92B$1.39B$51,761$47.48
20155722,163,189$90.2B$3.41B$1.47B$49,797$41.03
20145592,161,717$95.1B$3.50B$1.43B$52,231$35.63
20135562,064,305$91.4B$3.27B$1.32B$50,104$22.39
20125572,227,953$83.6B$3.80B$1.30B$43,354$23.42
20115602,128,487$75.7B$3.60B$1.23B$37,516$24.48
20105542,083,539$74.7B$3.35B$1.17B$38,625$23.62
20095452,079,680$65.0B$2.92B$1.08B$34,986$21.45

Plan year is the year in which the plan year began. The drop in large plans from 2023 follows a rule change: the 100-participant line now counts participants with account balances, so many plans moved to the short form.

Provider share

Service provider organisations named most often on the Schedule C of the 650 plans on this page's list, by number of plans. A plan usually names several providers.

TIAA56 · 9%
ADP, Inc.37 · 6%

Largest plans

The 60 largest by participants of 650 plans with a page on this site.

PlanSponsorTypeParticipantsNet assetsPer participantEmployer / activeSch. C / participant
Int'l Brotherhood of Electrical Workers' Pension Benefit FundInternational Brotherhood of Electrical Workers' Pension Benefit FundDC603,067$2.71B$4,494—$17.32
IAM National Pension FundBoard of Trustees of the I.A.M. National Pension FundDB311,750$14.7B$47,179$6,224$189
Central Pension Fund of the IUOE & Participating EmployersBoard of Trustees of the CPF of the IUOE and Participating EmployersDB233,478$27.4B$117,266$11,930$133
S.E.I.U. National Industry Pension FundBoard of Trustees of the S.E.I.U. National Industry Pension FundDB168,072$1.70B$10,133$1,002$31.76
Bricklayers & Trowel Trades International Pension FundBricklayers & Trowel Trades Intl Pension FD BD of TrusteeDB77,108$2.07B$26,836$4,413$94.79
United Mine Workers of America 1974 Pension PlanUmwa 1974 Pension Trust Board of TrusteesDB71,051$3.71B$52,158$10,701$114
Liuna National (Industrial) Pension FundBoard of Trustees of the Liuna National (Industrial) Pension FundDB63,303$1.65B$26,051$4,478$144
GEICO 401(k) Savings PlanGEICO CorporationDC47,131$6.23B$132,136$4,468$47.21
I.A.M. National PlanBoard of Trustees I.A.M. 401(k) FundDC45,058$971M$21,553$1,075$11.01
Danaher Corporation & Subsidiaries Savings PlanDanaher CorporationDC37,514$6.46B$172,260$7,167$54.46
American Red Cross Savings PlanAmerican National Red CrossDC24,260$1.74B$71,764$2,721$106
Bricklayers and Trowel Trades Int'l Retirement Savings PlanBricklayers and Trowel Trades International Pension FundDC23,493$303M$12,890$874$46.38
Amtrak's Retirement Savings Plan for Agreement EmployeesNational Railroad Passenger CorporationDC21,445$974M$45,408$0$42.94
Danaher Corporation & Subsidiaries Pension PlanDanaher CorporationDB21,071$1.90B$90,114—$426
Georgetown University Voluntary Contribution Retirement PlanGeorgetown UniversityDC18,822$979M$52,021—$3.29
SEIU Affiliates Officers and Employees Pension PlanBD of Trustees SEIU Affiliates Officers and Employees Pension PlanDB17,491$1.64B$93,687$9,265$213
Georgetown University Defined Contribution Retirement PlanGeorgetown UniversityDC13,202$2.45B$185,583$10,786$9.63
Retirement System of the American National Red CrossThe American National Red CrossDB12,367$1.07B$86,192$2,532$86.69
Federal National Mortgage Association Retirement Savings Plan for EmployeesFederal National Mortgage AssociationDC12,017$4.60B$382,987$14,311$129
Howard University Savings PlanHoward UniversityDC11,681$1.20B$102,690$4,141$56.48
Communications Workers of America Savings and Retirement TrustThe Board of Trustees of the Communications Workers of America -DC11,628$453M$38,941$983$28.24
Liuna Staff and Affiliates Pension FundBoard of Trustees of Liuna Staff and Affiliates Pension FundDB11,547$2.18B$188,617$33,853$473
CNMC Affiliates' 401(k) Retirement PlanChildren's National HospitalDC11,428$1.33B$116,053$3,453$43.54
Cava Group, Inc. 401(k) PlanCava Holding Company, a Delaware CorporationDC10,750$18.0M$1,676$31$20.74
Teamsters Local 639 - Employers Pension Trust FundJoint Board of Trustees Teamsters Local 639 - Employers Pension TrustDB9,501$1.72B$181,375$26,244$678
Stagwell Global 401(k) PlanStagwell Global LLCDC9,342$678M$72,578$2,237$290
Smiths Group Incentive Savings PlanSmiths Group Services CorporationDC9,037$1.00B$110,933$2,546$31.08
American University Defined Contribution Retirement PlanAmerican UniversityDC8,748$1.35B$154,564$3,972$22.45
UFCW Intl Union Pension Plan for EmployeesExecutive Committee of the U.F.C.W Intl UnionDB7,935$1.15B$145,411$21,957$633
Howard University Employees' Retirement PlanHoward UniversityDB7,845$556M$70,906—$235
Consilio 401(k) PlanConsilio, LLCDC6,978$276M$39,546$2,064—
The General Pension Plan of the International Union of Operating EngineersPension BD of the General Pension Plan of the Int'l Union of OperatingDB6,844$1.21B$176,457$22,522$423
Fti Consulting, Inc. 401(k) PlanFti Consulting, Inc.DC6,284$1.22B$193,720$7,955$85.67
Finra Savings Plus PlanFinraDC6,201$2.49B$401,128$16,320$127
Retirement Income Plan for the Employees of National Railroad Passenger CorporationNational Railroad Passenger CorporationDB5,854$340M$58,094—$137
Aarp Employees' Pension PlanAarpDB5,813$1.57B$270,431$9,174$1,426
United Mine Workers of America Cash Deferred Savings Plan of 1988Board of Trustees - Umwa Cash Deferred Savings Plan of 1988DC5,551$234M$42,125$4,962$53.44
National Railroad Passenger Corporation Savings PlanNational Railroad Passenger CorporationDC5,478$916M$167,157$8,281$49.09
The Newspaper Guild International Pension PlanTNG International Pension FundDB4,996$159M$31,854$1,698$148
Afscme Employees Pension PlanAmerican Federation of State, County and Municipal EmployeesDB4,659$1.64B$350,946$21,219$738
Pension Plan for Employees of the Service Employee Int'l UnionService Employees Intl UnionDB4,654$371M$79,631$3,684$234
AFL-CIO Staff Retirement PlanAFL-CIO Staff Retirement Plan Congress of Industrial OrganizationsDB4,555$775M$170,105$41,300$547
Chemonics International, Inc. Employee Stock Ownership PlanChemonics Holdings, Inc.DC4,305$88.4M$20,539$12,907—
Teamster Affiliates Pension PlanBoard of Trustees Teamster Affiliates Pension PlanDB4,170$267M$63,949$41,322$164
Medical Faculty Associates 403(b) PlanMedical Faculty Associates, Inc.DC4,038$345M$85,466$5,003$36.73
Govcio LLC 401(k) Profit Sharing PlanGovcio LLCDC4,006$282M$70,398$2,831$91.59
Aarp Employees 401(k) PlanAarpDC3,949$999M$252,855$6,032$77.46
The Catholic University of America Retirement PlanThe Catholic University of AmericaDC3,854$606M$157,193$4,638$22.84
Thinkfoodgroup, LLC 401(k) Profit Sharing Plan & TrustThinkfoodgroup, LLCDC3,753$9.5M$2,540$38$27.79
Smiths Group Pension PlanSmiths Group Services CorporationDB3,455$236M$68,418—$333
Hogan Lovells US LLP Retirement Savings PlanHogan Lovells US LLPDC3,434$1.91B$555,012$14,303—
Washington Gas Light Company Employees' Pension PlanWashington Gas Light CompanyDB3,400$763M$224,491—$599
Covington & Burling Retirement Savings PlanCovington & Burling LLPDC3,400$1.71B$501,741$13,782$180
Nas Primary Retirement PlanNational Academy of SciencesDC3,209$398M$124,101$13,069$84.67
Arnold & Porter Profit-Sharing and 401(k) Plan and TrustArnold & Porter Kaye Scholer LLPDC3,061$1.58B$516,020$12,944$193
Nas Salary Reduction Contribution Retirement PlanNational Academy of SciencesDC3,049$360M$118,045—$90.90
Employees' Retirement Plan of the National Education AssociationThe National Education AssociationDB2,972$901M$303,217$37,843$1,204
Sibley Memorial Hospital 401(k) PlanSibley Memorial HospitalDC2,948$228M$77,504$2,639$98.52
Sibley Memorial Hospital 403(b) PlanSibley Memorial HospitalDC2,912$10.2M$3,492—$11.94
SEIU Affiliates' Officers and Employees Supplemental Retirement Savings 401(k) PlanService Employees International UnionDC2,806$108M$38,582$1,034$126

By plan size

By industry

By plan year

Questions and answers

How many retirement plans are there in District of Columbia?

666 plans with 100 or more participants filed Form 5500 for plan year 2024, out of 867 pension plans on the full form. Smaller plans file Form 5500-SF and are counted separately where shown.

What is the typical 401(k) balance in District of Columbia?

The median defined contribution plan reported $85,860 in net assets per participant (middle half of plans: $46,682 to $150,310); nationally it was $53,031. This is a plan-level average that includes former employees, not a typical person's balance.

What do employers contribute in District of Columbia?

The median defined contribution plan received $4,637 in employer contributions per active participant, against $2,174 nationally. Plans with no employer contribution are included at zero.

What are average 401(k) fees in District of Columbia?

Among defined contribution plans that report any Schedule C compensation, the median was $137 per participant and 0.18% of net assets (nationally $123 and 0.26%). Schedule C leaves out fund expense ratios and fees the employer pays, so it understates total cost.

Where does this come from?

Form 5500 annual reports in the EBSA research files, with filings received through 24 Aug 2026. Medians are computed by this site across plans with 100 or more participants.

Provenance

Source: U.S. Department of Labor, Employee Benefits Security Administration, Form 5500 and Form 5500-SF research files, public domain, with filings received through 24 Aug 2026. Totals count every pension plan on the full form; medians and the plan list cover plans with 100 or more participants. See the methodology.